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Clear Skies Counselling 

Putting your needs first.


Please contact me for further information at Jenphillips85@outlook.com 

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Welcome To Clear Skies Counselling

Focused on your Wellbeing.

At Clear Skies Counselling, the main objective of my service is to ensure your wellbeing is priority and in order to achieve this, I ensure my clients feel safe and treated with nothing but dignity within a non-judgemental, calm and warm environment with a Person-Centred approach. My clients lead the way throughout their therapeutic journey with me as you, the client are the expert of yourself and only you can make your own decisions for the rest of your journey, long after your counselling journey has ended. 
I will provide you with the space you need to be able to make the steps onwards to the next chapter of your process and I will be there to offer therapeutic and psychological support. I aim to make my clients feel valued and to put themselves first again, in a world where it's easy to get lost and forget your self worth. 

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Services available:

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1:1 Face to face counselling


Clear skies offers face to face counselling on a 1:1 basis in a safe and non-judgemental environment where you can feel safely able to express what is going on for you internally and to feel comfortable enough to be able to use the space to gain perspective of situations or emotions you are struggling with. 

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In person sessions are limited to Thursdays and Fridays every week during term times, from 10:00am until 14:00.

I will be located at Rownhams House, Rownhams, Southampton SO16 8LF. 

Online counselling service

Offering therapeutic Psychotherapy online for everyone and anyone who struggles to find the time to commute to their counselling appointments or simply prefers online interaction within the comfort of their own home. 
Apps such as Zoom, Skype and WhatsApp will be used to enable online counselling to take place. Appointments can be arranged via email as well as by phone call or text. 
There is more flexibility around online counselling which makes it more accessible for clients. 

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Telephone counselling

Telephone counselling is available for anyone not wishing for face to face contact or unable to meet for face to face appointments either due to commitments or being limited for other reasons. Some clients feel more comfortable talking within the comfort of their own home rather than venturing out to an unfamiliar place. Appointments can be arranged via email, phone call or by text. 

Home visits


Home visits are a service Clear Skies provide for anyone wishing to not commute and generally feel more comfortable having therapy in the comfort of their own home, either due to a disability, personal commitments or just a preference. 
I am able to travel up to 30 minutes from my base location of SO16. 

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To arrange 'at home therapy', we can do this via email or phone call.

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There will be an increase to session fees due to travelling costs and the extra time needed to travel to you. 


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Couples counselling

Clear Skies Counselling offers a couples counselling service.

As a fully trained and experienced couples counsellor seeing many couples with very complex needs, I am able to offer either a space face to face or online to suit both your needs. I understand that life can be very busy, and this can make both parties getting time off to work on the important things challenging, and online therapy for couples can be the only way of achieving a safe space to work through difficult times in your relationship. 

I am here to hold the space and enable an organic way of working together so you can both feel heard by myself and each other.

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In person sessions are limited to Thursdays and Fridays every week during term times, from 10:00am until 14:00.

I will be located at Rownhams House, Rownhams, Southampton SO16 8LF. 

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About the service:

Clear Skies Counselling is a place people can feel safe coming to with their problems without any judgement, and a place that they are able to explore their feelings in depth and at their own pace. 


I am Jen and I am a Psychotherapist/Counsellor at Clear Skies Counselling. 
I am a fully qualified Psychotherapist/counsellor with a BA (Hons) degree with experience in counselling children, young people and adults. I am a member of the British Association for Counselling and Psychotherapy (BACP) and a member of The British infertility counselling association (BICA). 
By being a member of these associations, I am able to practice safely under their guidelines and this keeps my practice safe and up to date. I have indemnity insurance which allows me to practice as a therapist safely for the benefit of my clients as well as myself, the therapist. 


I am offering a safe and non-judgemental space for my clients to really explore what is going on for them internally, in a way they are less likely to be able to do in any other part of their lives. The world is a busy and fast moving place and it is so easy to lose our trail of thought, direction in life and therefore internalise emotions and fears and then struggle to be able to deal with them in a safe way. 


The therapy I provide can help to navigate my clients own way to where they feel they want/need to be, by facilitating a safe space to be able to do this at a pace which is manageable and right for them. 


"The client is the expert of themselves" (C.Rogers) and therapy is simply a tool in which they can use to help find themselves again.

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Areas of counselling I specialise in:

* Children & young people's counselling * Depression* Loss and bereavement * Postnatal depression and struggles with being a new mum* Infertility * PTSD* Marriage and relationship breakdowns * Self harm* Addiction * Loneliness *Anxiety * Student issues *Narcissistic abuse *Trauma
*Couples counselling.

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